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Back-To-School Immune System Strategies: Get Your Child Back-To-School Ready
With the new school year quickly approaching and with so much uncertainty about what this coming school year will bring, many parents are...
Dr. Shelly Ordon, N.D.
Aug 20, 20207 min read
1,897 views
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The Sweetest Start to a Saturday: Carrot Zucchini Muffins
The days have started blending with one another and it's getting harder to keep track of the different days of the week. We didn't have...
Dr. Shelly Ordon, N.D.
Mar 28, 20203 min read
180 views
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Baking During Social Distancing: Banana Bread Recipe
We are officially into week #2 of social distancing and like many of my friends, family, patients and people in my community, I am trying...
Dr. Shelly Ordon, N.D.
Mar 25, 20203 min read
223 views
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Colds, Flus and Coronavirus: Tips For Traveling This March Break
With March break around the corner and everyone in coronavirus hysteria, many families are questioning whether or not to keep their...
Dr. Shelly Ordon, N.D.
Mar 11, 20204 min read
191 views
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Coronavirus Hysteria: What you can do to Protect Yourself and your Family
In the last few weeks I have had several patients and friends ask me about the Coronavirus, also known as CoV-19, 2019-nCoV or...
Dr. Shelly Ordon, N.D.
Mar 5, 20205 min read
316 views
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Green Goblin Muffins
I commonly hear parents complaining of their "picky eaters," often wondering how they can expand their children's palate to include more...
Dr. Shelly Ordon, N.D.
Feb 29, 20202 min read
661 views
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Birthing Bag Essentials: What You Should Really Pack
Packing your hospital bag can be both an exciting and daunting task! For some women it's a part of nesting and for others it's just one...
Dr. Shelly Ordon, N.D.
Dec 21, 20181 min read
838 views
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Combat That Cold: Top 10 Strategies to Support a Healthy Immune System During Pregnancy
Cold and flu season is upon us and if you’re pregnant, you want to do everything you can to boost your immunity and fight infection....
Dr. Shelly Ordon, N.D.
Nov 15, 20184 min read
149 views
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How to Relieve Heartburn in Pregnancy
Pregnancy symptoms vary from woman to woman, especially throughout the first trimester. However, as pregnancy progresses, many women...
Dr. Shelly Ordon, N.D.
Nov 14, 20183 min read
55 views
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OB or Midwife? What is the Difference and Which is Better?
If you are newly pregnant or know someone who is, you may be trying to understand the difference between an OB-GYN, GP and Midwife. All...
Dr. Shelly Ordon, N.D.
Nov 8, 20182 min read
30 views
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Tips and Tricks to a Healthy Halloween
Halloween is almost here and it’s time to gear up for ghosts, goblins and unicorns! The second best thing to wearing a costume and trick...
Dr. Shelly Ordon, N.D.
Oct 4, 20182 min read
26 views
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